I am not abandoning my blog!
I do not have anything much to report. I started low-carb induction on Monday and so far it's going well. I also organized all of my vitamins. I have so many to take! However, I wanted to get on track now for whatever the future may bring regarding IVF.
I decided to take weekly progress photos wearing the same outfit and standing in the same place so that happened on Friday.
I think I have a good idea for a craft project to put up on Etsy. Now all I need to do is implement it.
I definitely feel better after my meditation and my work outs.
I also am working through some other things that maybe have some bearing on where I am today, but I'm not going to use the past as an excuse for the present. I can make changes now and I am making changes now.
Wednesday, July 31, 2013
Thursday, July 25, 2013
98 Days
Today has been a bit off kilter. I haven't yet done my meditation or my workout but I am going to.
I have a bit of a headache. Also I have been losing weight but I think it is stress-related so that probably isn't the healthiest thing. I am not complaining, though.
I am hoping that I'll get more sleep tonight.
I don't really know why I am even posting today because I don't really have anything to say.
I have a bit of a headache. Also I have been losing weight but I think it is stress-related so that probably isn't the healthiest thing. I am not complaining, though.
I am hoping that I'll get more sleep tonight.
I don't really know why I am even posting today because I don't really have anything to say.
Wednesday, July 24, 2013
99 Days Until Halloween
I love Halloween, so I'm counting down already. I also may or may not start listing things in my Etsy shop to count down. I was going to do that last year but I ran out of steam.
Anyway, I have a headache today but I'm trying to just be with it. It's not too terrible, and I was not prevented from exercising or from meditating.
I have been doing a long daily guided meditation, which I really enjoy. However, sometimes I don't pay very much attention to it. Some days are worse than others. Even when I find my mind wandering relentlessly, I still feel much better after the meditation. I also always feel better after my workout, at least mentally.
Tonight I am going to make a tomato pie and my latest favorite thing, which is a pesto-inspired chopped salad. It has the basic components of pesto--basil, pine nuts, and parmesan, and I add that to chopped greens. I also add green peas because they are just fun.
I'm thinking I might take more frequent progress photos just because it might be fun. But I am not decided yet.
Anyway, I have a headache today but I'm trying to just be with it. It's not too terrible, and I was not prevented from exercising or from meditating.
I have been doing a long daily guided meditation, which I really enjoy. However, sometimes I don't pay very much attention to it. Some days are worse than others. Even when I find my mind wandering relentlessly, I still feel much better after the meditation. I also always feel better after my workout, at least mentally.
Tonight I am going to make a tomato pie and my latest favorite thing, which is a pesto-inspired chopped salad. It has the basic components of pesto--basil, pine nuts, and parmesan, and I add that to chopped greens. I also add green peas because they are just fun.
I'm thinking I might take more frequent progress photos just because it might be fun. But I am not decided yet.
Tuesday, July 23, 2013
My Mindfulness Journey
Last Friday marked 4 months until my birthday, and today is 100 days until Halloween, so I think it's a good time to start making some official posts.
I am going to see how much I can accomplish through living a mindful lifestyle from now until November 19 (of course I will keep on living my mindful life, but it should be habit by then).
Right now is a good time for me to start so that I can see clear progress. I have just started an exercise program again, and my finances are in poor shape so there is only room for improvement!
I took some "before" pictures on Friday, and I have fairly current measurements. I weigh myself daily.
I have been meditating every day.
Right now I am just plain worried and it is making it difficult for me to feel very mindful. I am working on accepting my current situation and acknowledging that I have the power to make improvements.
I cannot change the past, but I can use what I have learned from my mistakes to change my present. I am looking forward to seeing what I will achieve in these next four months.
I am going to see how much I can accomplish through living a mindful lifestyle from now until November 19 (of course I will keep on living my mindful life, but it should be habit by then).
Right now is a good time for me to start so that I can see clear progress. I have just started an exercise program again, and my finances are in poor shape so there is only room for improvement!
I took some "before" pictures on Friday, and I have fairly current measurements. I weigh myself daily.
I have been meditating every day.
Right now I am just plain worried and it is making it difficult for me to feel very mindful. I am working on accepting my current situation and acknowledging that I have the power to make improvements.
I cannot change the past, but I can use what I have learned from my mistakes to change my present. I am looking forward to seeing what I will achieve in these next four months.
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